ABOUT Chinese Medicine
Every country has its fair share of traditional medicinal history. But the most widely known are Chinese Medicine, Ayurvedic Medicine, Folk Medicine, and so on. Among the listed Chinese Medicine is among the oldest one with more than two thousand of history. Even though it has evolved to what it is now, it has proven to be effective. The whole idea revolves around the concept of Qi, the vital force of life.
Chinese Medicine and types
A traditional technique that targets a specific spot on the skin and uses a thin needle to stimulate them is called Acupuncture. Its purpose is to target the part of the brain that had difficulties in processing pain. They will act as a placebo in triggering and stimulating natural painkillers present in the body. It has been of use for more than three decades.
Another notable mention surrounding Chinese Medicine is Tai chi. This practice or exercise combines specific movements that will help you relax and improve balance. For example, most people with Parkinson’s use it in reducing the pain from the knees. In addition, those with heart failure and back pain have chosen as the perfect exercise to target their cases.
Last but not least, Chinese Medicinal herbal products. They have been seen widely used for many medical purposes and also studies. Some of the uses people preferred to use herbal products are stroke and mental disorders.
Benefits of Chinese Medicine
As a medicinal practice that has been around for more than a thousand years, there have to be certain benefits that people still prefer. Among those benefits are
Reduced inflammation
Inflammation has been behind many diseases. Chinese Medicine helps to reduce this inflammation caused by any means through different means. Through that, you will also be introduced to a better lifestyle that will not put you in the same place.
A better sleep
Who does not want a quality, peaceful sleep these days? The use of Chinese Medicine will help with relaxation and improve your overall health status. This will allow you to have the average eight hours of sleep in a day a person needs.
Improve strength
The go-to answer to strength improvement is hours of exercise at home or the gym. Studies and their results have shown usage of Chinese Medicine has been effective. If done regularly, they can also improve any aerobic flexibility.
Chinese Medicine and Modern Science
Relation between traditional Medicine and modern ones has constantly been fluctuating. Since there is the use of traditional herbs and specimens with no medical equipment or knowledge, some issues were raised. Chinese Medicine also had its fair share of problems regarding the sanitation or type of product used.
One of the Chinese medicines more like activity is Acupuncture. There have not been many complications reported. The few complications reported were with the sanitation of the equipment used and the delivery of the treatments. The equipment used was said to not being properly sterilized. For the treatment, the delivery was off, which resulted in some injuries.
The safest pick would be Tai chi and qi gong. There will be minor aches and pains that are similar to fatigue after a workout. Any pregnant woman who wants to practice these two and other exercises should consult their health care providers.
Must-know tips when using Chinese Medicine
It is astonishing how ancestors that did not have access to modern inventions and technologies would be the basis for what Medicine is now.
· Always discuss with your doctor before deciding to use Chinese Medicine. Sometimes people use them to substitute any regular care they need. You should not be subjected to using Chinese Medicine for such purposes.
· Talking to your doctor or any health care provider will show its significance to filter out any complications the Medicine would have on your health.
· Thorough research never hurts anyone—lookup for any qualified practitioner with the experience and certificates to prove. You can find one here at Maximed Turkey.
· It goes without saying; never hide anything from your doctors or lawyers. When you decide to take Chinese medicines, you should give all the necessary details regarding your health condition. Then, if any complications happen, your health care provider will control the situation.
· This last one is for pregnant or nursing women. Whether you heard it from friends or families when you decide to use Chinese Medicine to treat your kid, discuss it with your health care provider.